LIVESTREAM CLASSES
Join me for real time online livestream classes
MONDAY / WEDNESDAY / FRIDAY
9 - 10:30 AM (EST)
YOGA ON DEMAND
Download classes and practice anytime. For membership details contact me here.
TRY A FREE CLASS
FREE 1-HOUR VINYASA CLASS
FREE 1-HOUR CHAIR YOGA
FREE MINI PRACTICES
FREE MEDITATION
Monday/ Wednesday/ Friday @ 8-8:30am
Zoom Link to join Meditation : https://zoom.us/j/651720662
All meditations are FREE. You do not need to sign up. The above Zoom Link is for all sessions.